Reminders on how to take care of one’s mental well-being following an earthquake surfaced on social media after areas in Luzon were affected by intense tremors earlier this week. Diwa Mental Health, a UP-system-wide research project that focuses on students’ mental health, shared self-care tips to ensure that one’s thoughts and feelings are accounted for […]
The post What to do if you find it hard to move on from recent earthquakes appeared first on Interaksyon.
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